Find Out How Food Affects Your Body
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Here are natural sources of fibre-

  • strawberriesBerries
  • Almonds
  • Avocado
  • Fermented vegetables such as kimchi
  • Leafy greens such as broccoli, brussels sprouts and spinach
  • Beans
  • Prunes
  • Mushrooms
  • Root crops such as onions and sweet potatoes
  • chia-seeds-2189976_640Seeds such as flax and chia
  • Cauliflower
  • Organic whole husk psyllium

 

 

 

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Find Out How Food Affects Your Body
YES PLEASE!

 

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