Sunflower and pumpkin seeds
Chop up some carrots into sticks
Shred some cabbage and courgette
Finely chop some Brussels Sprouts
Squeeze a lemon over the ingredients, and combine well.
Lay out onto a platter and sprinkle with sunflower and pumpkin seeds
Kirsty Salisbury is a Health, Lifestyle & Fitness Coach who is all about embracing life, living healthy, and making the most out of ourselves. She runs her own successful coaching business offering both 1:1 and group programs to help women embrace life and to get the most out of their health. She teaches indoor cycling classes, women’s boot camp sessions, and also mind and body transformation programs. She is a graduate of The Institute of Integrative Nutrition, Precision Nutrition and also a certified Personal Trainer.
To find out more, or to connect with Kirsty personally, you can visit www.kirstysalisbury.com or email email@example.com