Find Out How Food Affects Your Body


  • 2 Kale leaves
  • 2 celery sticks
  • 10 grapes
  1. Wash, juice and enjoy – yep, that’s it!
If you find that this is not sweet enough, you can add additional fruits such as apples, pears, more grapes or natural sweeteners including stevia, rice syrup, but the less of these added the better for our bodies.


Written by Kirsty SalisburyKirsty Salisbury

Kirsty Salisbury is a Health, Lifestyle & Fitness Coach who is all about embracing life, living healthy, and making the most out of ourselves. She runs her own successful coaching business offering both 1:1 and group programs to help women embrace life and to get the most out of their health.  She teaches indoor cycling classes, women’s boot camp sessions, and also mind and body transformation programs.  She is a graduate of The Institute of Integrative Nutrition, Precision Nutrition and also a certified Personal Trainer.

To find out more, or to connect with Kirsty personally,  you can visit or email




Find Out How Food Affects Your Body

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